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Join date: Dec 2, 2018
Posts (9)

Feb 26, 2024 ∙ 3 min
How to Prioritize Brain Health for Better Well-being: 5 Ways to Prioritize Brain Health Now
Written by Laci Hoffmann, Mindful Education in Schools Instructor Did you know that your brain weighs just about three pounds, yet is...
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Apr 2, 2019 ∙ 1 min
Alternative Learning Center
A local teacher recently emailed Mindful Minutes the following story: Learning Mindfulness with Molly at Challenge to Change has given me...
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Feb 10, 2019 ∙ 2 min
Mindful Minutes
What does it mean to self-regulate, and why is it important? We have been in the midst of an opioid crisis that is affecting our youth...
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