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Let's Make an
IMPACT Together

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Mindful Minutes: Making a Big Impact in Our Community!
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At Mindful Minutes, we are dedicated to bringing mindfulness, social-emotional learning, and brain health support to schools and community programs. Thanks to the funding that supports Mindful Minutes, we have been able to make a significant impact this year! Check out some of the ways we are changing lives:

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Schools & Educational Programs

Thank you United Way for Supporting the following Schools this 2025/26 School Year

  • Marshall Elementary

  • Kennedy Elementary

  • Prescott Elementary ​

13 Brain Health Rooms Established:

Providing calming, supportive spaces in:

Senior High School

Hempstead High School

Wahlert Catholic High School

Southwestern

Potosi

Ames

ALC

West Delaware

Maquoketa

Ottumwa High School

Boys and Girls Club (First brain health room serving younger children!)

Bettendorf High School

Edison High School (ALC in Bettendorf)

Senior High Cross Country Team (3rd Year)

  • Yoga and guided visualization techniques with Molly to enhance performance

 

Senior Swim Team (2nd Year)

  • Summer team-building sessions led by Molly

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These rooms serve as Brain Health Retreat Rooms in collaboration with MIndful Minutes and Challenge to Change, providing essential mental wellness support for students.

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  • Social-Emotional Learning Brain Health Kits Distributed

  • $7,000 in SEL Brain Health Kits provided

  • Special thanks to Megan for coordinating distribution!​

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  • Afterschool Programming at St. Mark’s!

  • Funded by a grant from Theisen’s

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Community Partnerships & Expansion

Research study with Mercy One 

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Brain Health Retreat Day for Liaisons 

  • Hosted by Molly in Waterloo this fall

  • Spring session planned in Dubuque in partnership with Brain Health Now

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