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Let's Make an
IMPACT  Together

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Mindful Minutes: Making a Big Impact in Our Community!

At Mindful Minutes, we are dedicated to bringing mindfulness, social-emotional learning, and brain health support to schools and community programs. Thanks to the funding that supports Mindful Minutes, we have been able to make a significant impact this year! Check out some of the ways we are changing lives:

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Thank you United Way for Supporting the following Schools this 2025/26 School Year

  • Marshall Elementary

  • Kennedy Elementary

  • Prescott Elementary ​

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13 Brain Health Rooms Established:

Providing calming, supportive spaces in:

Senior High School

Hempstead High School

Wahlert Catholic High School

Southwestern

Potosi

Ames

ALC

West Delaware

Maquoketa

Ottumwa High School

Boys and Girls Club (First brain health room serving younger children!)

Bettendorf High School

Edison High School (ALC in Bettendorf)

Schools & Educational Programs

These rooms serve as Brain Health Retreat Rooms in collaboration with MIndful Minutes and Challenge to Change, providing essential mental wellness support for students.

  • Social-Emotional Learning Brain Health Kits Distributed

  • $7,000 in SEL Brain Health Kits provided

  • Special thanks to Megan for coordinating distribution!

  • Afterschool Programming at St. Mark’s!

  • Funded by a grant from Theisen’s

Senior High Cross Country Team (3rd Year)

  • Yoga and guided visualization techniques with Molly to enhance performance

 

Senior Swim Team (2nd Year)

  • Summer team-building sessions led by Molly

Athletic & Extracurricular Support

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Research study with Mercy One 

Brain Health Retreat Day for Liaisons 

  • Hosted by Molly in Waterloo this fall

  • Spring session planned in Dubuque in partnership with Brain Health Now

Community Partnerships & Expansion

Community Map

See Our Impact Across the Community!

We’ve created a map showcasing all the locations where Mindful Minutes is making a difference!

 

Schools & Brain Health Rooms – See where we’ve implemented mindfulness and wellness spaces.

Community Programs – Learn about our collaborations with Boys & Girls Club and other organizations.

Athletic & Extracurricular Initiatives – Discover how we support student-athletes and teams with mindfulness techniques.

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The Future is Bright! 

Because of your support, we are able to continue expanding our programs and reaching more students each year. Every contribution, volunteer effort, and partnership helps us make a difference in the lives of children and teens in our community.

 

Want to support our mission? Learn how you can get involved click HERE to find out more about Mindful Minutes. 

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