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By Molly Schreiber, Founder of Mindful Minutes for Schools "The gift of learning to meditate is the greatest gift you can give yourself...

Written by Laci Hoffmann, Mindful Education in Schools Instructor Did you know that your brain weighs just about three pounds, yet is...

Mindful Minutes has received a grant from The Community Foundation of Jackson County. With this grant we will be implementing yoga and...

Mindful Minutes wants to send 4 Educators to a Yoga and Mindfulness training. With your help we will be able to provide four 95 Hour Yoga...