Emoji Check-In Worksheet

The Free Emoji Check-In Worksheet is a simple, kid-friendly printable designed to help children name their feelings, reflect on their emotions, and choose a mindful strategy that supports their well-being.
 
Children can circle the emoji that matches how they feel, write or talk about why they may feel that way, and choose a mindful moment such as taking deep breaths, stretching, drinking water, taking quiet time, or talking to someone.
 
This worksheet is perfect for classrooms, calm corners, counseling spaces, morning meetings, home routines, and emotional check-ins.
 
Great for supporting:
• Emotional awareness
• Self-reflection
• Emotional regulation
• Communication skills
• Mindfulness practices
 
Use this printable as a quick daily check-in or as a supportive tool when children need help identifying and expressing their feelings.