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Thank you Community Foundation of Jackson County
Mindful Minutes has received a grant from The Community Foundation of Jackson County. With this grant we will be implementing yoga and...
Nov 18, 20211 min read
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Alternative Learning Center
A local teacher recently emailed Mindful Minutes the following story: Learning Mindfulness with Molly at Challenge to Change has given me...
Apr 2, 20191 min read
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Mindful Minutes
What does it mean to self-regulate, and why is it important? We have been in the midst of an opioid crisis that is affecting our youth...
Feb 10, 20192 min read
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How Can I Help
It is the mission of education, hope and greater good. It is a mission to build strong minds and emotional peace for the next generation....
Feb 3, 20192 min read
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Class Room Success
A local teacher recently emailed Mindful Minutes the following story: I walked into preschool to do a class and needed a minute to...
Dec 2, 20181 min read
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Dec 2, 20180 min read
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School Yoga Project Anecdotes
Connect your smart mind, to your kind heart and your calm body. The language we implement into the yoga in the schools lessons is:...
Dec 2, 20182 min read
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Happy Teachers Change The World
I heard words of praise and encouragement. I saw lots of smiles and positive body language. Today I was observing one of my amazing...
Nov 15, 20181 min read
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This Is Me And My Journey To Yoga
We all have a journey to the practice. A story to tell. A path we walked to get on our mat. We all have a journey to the practice. A...
Jul 19, 20182 min read
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