Thank you Community Foundation of Jackson County
Mindful Minutes has received a grant from The Community Foundation of Jackson County. With this grant we will be implementing yoga and...
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Blog
Apr 2, 20191 min read
Alternative Learning Center
A local teacher recently emailed Mindful Minutes the following story: Learning Mindfulness with Molly at Challenge to Change has given me...
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Feb 10, 20192 min read
Mindful Minutes
What does it mean to self-regulate, and why is it important? We have been in the midst of an opioid crisis that is affecting our youth...
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Feb 3, 20192 min read
How Can I Help
It is the mission of education, hope and greater good. It is a mission to build strong minds and emotional peace for the next generation....
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Dec 2, 20181 min read
Class Room Success
A local teacher recently emailed Mindful Minutes the following story: I walked into preschool to do a class and needed a minute to...
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Dec 2, 20182 min read
School Yoga Project Anecdotes
Connect your smart mind, to your kind heart and your calm body. The language we implement into the yoga in the schools lessons is:...
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Nov 15, 20181 min read
Happy Teachers Change The World
I heard words of praise and encouragement. I saw lots of smiles and positive body language. Today I was observing one of my amazing...
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Jul 19, 20182 min read
This Is Me And My Journey To Yoga
We all have a journey to the practice. A story to tell. A path we walked to get on our mat. We all have a journey to the practice. A...
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